Resources

This is the area of my website you should check quite often. It contains the latest information related to massage, health and wellness.

 If you discover an article, video or link you feel would be appropriate to include here, please email me at [email protected]. If I agree and include your suggestion, I will credit you for the contribution.

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Articles

Some of these articles you will be able to access. Some sites will ask you to subscribe.

This piece is from Time Magazine and explores the link between chronic stress and heart attacks. READ.

This report is from the CNN website and addresses the health benefits of massage. READ.

The Wall Street Journal online edition speaks to the importance of posture on-the-job and its relationship to the rest of your life. READ.

Sitting can be hazardous. The New York Times published this report about sitting. READ.

This piece on the topic of standing versus sitting may help you think through what you need/want in your work. READ.

The transcript of an NPR discussion on the scientific effects of touch is included in the following article found on the NPR website. READ.

Some medical symptoms respond to behavioral therapies. An interesting article on this subject appeared in the Wall Street Journal. READ.

 

Videos

 This video from the Wall Street Journal online addresses the effects of the chair you sit on for hours day after day at work. VIEW.

 Lorimer Moseley explains pain in his TEDxAdelaide talk, “Why Things Hurt.”. VIEW.

 

Links

This newsletter is a good resource for men’s health and, specifically, how massage can be of benefit. READ.

This helpful website provides information on understanding and managing persistent pain relief. READ.